MARU DAVILA

I’m a TV chef, certified nutritionist, and bestselling author of The Mexican Food Diet™. My mission is simple: to make healthy eating easy, joyful, and delicious anywhere—whether cooking at home, assembling vetted store finds, or eating out.
I help busy women feel amazing after every meal—light, energized, and confident. No more bloat, guilt or diet drama. Only crave-worthy food that fuels, not bloats.

Drawing on my Mexican and Mediterranean roots, I’ve created a flavorful approach that turns comfort foods into health-forward favorites. My recipes are gut-healing, anti-inflammatory,  gluten-free, and include smart swaps for most common intolerances.

Want to know more about my journey and philosophy?